Insights from The Breakout

Embracing Identity: Navigating Cultural Boundaries with Urmi Hossain

Growing up as the child of Bangladeshi immigrants in Italy, Urmi Hossain often felt like she didn’t quite fit in. She juggled the expectations of two distinct cultures, navigating a delicate balance between her Bengali heritage and her Italian upbringing. This unique experience shaped her perspective on identity, resilience, and the power of community.

In this episode of The Breakout, Urmi shares her inspiring journey of self-discovery and acceptance. Through her candid stories, listeners will gain valuable insights into navigating cultural boundaries, embracing their own unique identities, and fostering a more inclusive world.

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How To Save Your Kids: Kidnapping, Trauma, and Fighting the Odds and Your Own Demons, with Author, Lizbeth Meredith

Lizbeth Meredith’s harrowing journey began when her ex-husband kidnapped their daughters. Despite facing immense challenges, she fought tirelessly to reunite with them. Her story is a testament to resilience and the power of community support.

Insights from The Breakout

How to Save Lives: Flipping the Script on Addiction, with Sean Daniels

Sean Daniels, the creator of The White Chip, uses humor to help people struggling with addiction. His play has been a huge success, proving that laughter can be a powerful tool in recovery.

Insights from The Breakout

Breaking Out of the Cubicle: Rethinking Neurodiversity in Schools & Work

In this episode of The Breakout, Dr. Matt Zakreski explores the limitations of traditional systems in supporting neurodivergent individuals. Learn how embracing unique strengths and creating tailored environments can lead to thriving students and employees.

Insights from The Breakout

Embarking on the Journey to Sobriety: Discovering a Path of Self-Exploration and Renewal

In this episode of The Breakout, Sonia Kahlon and Kathleen Killen share their powerful stories of sobriety and self-discovery. Learn how breaking free from societal constraints, building supportive communities, and embracing authenticity can lead to profound personal transformation.

Insights from The Breakout

Breaking the Silence on Bullying: Insights from Alreen Haeggquist’s The Breakout Podcast

In this inspiring episode of The Breakout Podcast, Alreen Haeggquist—a renowned women’s rights lawyer and advocate—opens up about her personal experience with bullying and offers empowering strategies to confront it. From building resilience to creating supportive networks, Alreen’s insights are a must-listen for anyone dedicated to fostering safer, more supportive communities. Don’t miss her powerful story and expert advice on standing up to bullying.

Insights from The Breakout

Proving Them Wrong in Swimming: Cullen Jones’s Episode

On this episode of The Breakout, Olympic medalist Cullen Jones dives into his journey from overcoming a childhood fear of water to shattering racial stereotypes in the world of swimming. His story of resilience and triumph is packed with actionable advice on facing challenges and breaking down barriers. Listen in for powerful insights from Cullen on turning obstacles into opportunities and making an impact in underserved communities.

Insights from The Breakout

A Conversation with Trauma Advocate Manya Chylinski

In this powerful episode of The Breakout, Manya Chylinski, trauma survivor and advocate, joins us to discuss the unseen struggles of trauma survivors and the essential role of empathy in leadership. Manya shares how trauma-informed practices can transform workplace culture, offering practical strategies for leaders to foster psychological safety and resilience. Listen in as we explore the impact of compassionate leadership and why it’s crucial for every organization.

Insights from The Breakout

Latest Episode of Say More with Tulaine Montgomery

We’re excited to share an episode from Say More with Tulaine Montgomery, featuring an insightful conversation between Tulaine and Rachel Cargle, founder of The Loveland Foundation. They discuss the importance of self-study for self-discovery and the power of showing up for our communities. If you’re looking for inspiration on personal growth and community impact, this is an episode you don’t want to miss.

Insights from The Breakout

The Gold Standard of Resilience with Ryan Murphy

On this episode of The Breakout, Olympic legend Ryan Murphy shares the gold standard of resilience. From handling setbacks to thriving under pressure, he reveals the mindset and strategies that drive success—both in and out of the pool.